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The Money Horizon

401(k) Employer Match Calculator

Retirement & FIRE

Employer 401(k) match in dollars, the rate that captures all of it, and what front-loading forfeits without a true-up.

Money left on the table

$800

You are leaving employer money on the table at this contribution rate.

Employer match

$1,600

Minimum rate for full match

6%

Effective instant return

50%

Total going in this year

$4,800

Match versus contribution rate

  • Employer match
  • Your rate
  • Full match rate

Line chart of employer match in dollars against employee contribution percent, with markers at the current rate and the rate that captures the full match.

Front-loading and the true-up

At this rate the deferral cap never binds before your last paycheck, so front-loading costs you nothing here.

Match forfeited without a true-up

$0

This is lost for good without a true-up.

Level rate

30.63%

Per-paycheck deferrals and the employer match with and without a true-up, one row per pay period.
Pay periodYour deferralCumulative deferralsMatch without true-upMatch with true-up
1$123.08$123.08$61.54$61.54
2$123.08$246.15$61.54$61.54
3$123.08$369.23$61.54$61.54
4$123.08$492.31$61.54$61.54
5$123.08$615.38$61.54$61.54
6$123.08$738.46$61.54$61.54
7$123.08$861.54$61.54$61.54
8$123.08$984.62$61.54$61.54
9$123.08$1,107.69$61.54$61.54
10$123.08$1,230.77$61.54$61.54
11$123.08$1,353.85$61.54$61.54
12$123.08$1,476.92$61.54$61.54
13$123.08$1,600.00$61.54$61.54
14$123.08$1,723.08$61.54$61.54
15$123.08$1,846.15$61.54$61.54
16$123.08$1,969.23$61.54$61.54
17$123.08$2,092.31$61.54$61.54
18$123.08$2,215.38$61.54$61.54
19$123.08$2,338.46$61.54$61.54
20$123.08$2,461.54$61.54$61.54
21$123.08$2,584.62$61.54$61.54
22$123.08$2,707.69$61.54$61.54
23$123.08$2,830.77$61.54$61.54
24$123.08$2,953.85$61.54$61.54
25$123.08$3,076.92$61.54$61.54
26$123.08$3,200.00$61.54$61.54

Balance projection

Projected balance to retirement

  • Your money
  • Employer money

Stacked area chart of employee and employer balance by age to retirement.

Final balance: $199,900, of which $66,633 is employer money.

Vesting schedules, dollar-cap match formulas, and non-elective or safe harbor employer contributions are not modeled. Pay is assumed level across pay periods. 2026 IRS limits.

How this calculator works

This calculator answers the question an enrollment form never spells out: are you leaving employer 401(k) match money on the table, and what is the cheapest contribution rate that captures every dollar of it. Enter your salary, your contribution percent, and your plan's match formula as structured tiers, a single tier such as 50% of the first 6% of pay, or two tiers such as 100% of the first 3% plus 50% of the next 2%, and the calculator returns the match in dollars, the minimum rate that captures the full match, the dollars left on the table at your current rate, and the effective instant return on your own contributed dollars. Employer match only applies to pay up to the 401(a)(17) compensation cap, 360,000 USD for 2026, while your own contribution keeps following your full salary, since the cap applies only where the law actually applies it.

The advanced section covers a trap flat 401(k) calculators miss: front-loading. Most plans compute the match on each paycheck's own pay and deferral, so an employee who contributes a high percent early in the year can hit the annual deferral limit, 24,500 USD for 2026 plus any catch-up, before the last paycheck. Without a true-up, an employer deposit after year end that tops the match up to what the annual formula would have paid, every paycheck after that point earns no match at all. Set your pay frequency and whether your plan has a true-up, and the per-paycheck table shows exactly where the cap binds, how much match is forfeited, and the level contribution rate that spreads the cap evenly across every paycheck instead. A supporting balance projection, at a real return you choose, shows where your own and your employer's money end up by retirement, deliberately secondary to the match decision above.

What this calculator leaves out: vesting schedules, so an unvested match is still forfeited if you leave your employer, covered in the FAQ; dollar-cap match formulas such as "50% up to $3,000"; and non-elective or safe harbor employer contributions that are not tied to your own deferral. Pay is assumed level across pay periods, so a mid-year raise or bonus shifts the per-paycheck numbers shown here. The Roth-versus-traditional character of your contributions does not change any of this math; for that decision, see the Roth vs traditional calculator. For a fuller accumulation plan with salary growth and inflation toggles, see the compound interest and retirement calculators, since duplicating them here is out of scope by design. Every dollar limit above is the 2026 IRS figure and moves with next year's cost-of-living announcement.

All United States tools

Frequently asked questions

What is an employer 401(k) match, and why should I prioritize it?

An employer match is money your employer adds to your 401(k) when you contribute your own dollars, up to whatever formula your plan sets. It is the closest thing to a guaranteed return anywhere in personal finance: a 50% match is an instant 50% return on the matched dollars, before any market performance at all, and no diversified portfolio can compete with that on a risk-adjusted basis. That is why the common advice is to contribute at least enough to capture the full match before adding money to an IRA, a taxable brokerage account, or extra debt payoff, unless a high-interest debt makes a stronger claim on that same dollar.

How do I read a tiered match formula like "100% of the first 3% plus 50% of the next 2%"?

Read each tier as its own band of pay. The first tier, 100% of the first 3%, means every dollar you contribute up to 3% of your pay is matched dollar for dollar. The second tier, 50% of the next 2%, stacks on top: your contributions from 3% up to 5% of pay are matched at half the rate. Above 5% of pay in this example, you have captured the full match and further contributions of your own earn no more employer money, though they can still be worth making for the tax treatment and the higher IRS deferral limit. The minimum rate that captures every tier is simply the sum of the tiers' limits, 5% here.

What is a 401(k) true-up, and how do I find out if my plan has one?

Most plans calculate the match on each paycheck's own pay and deferral, not on your full year at once. A true-up is a separate employer deposit, usually made early in the following year, that recalculates the match using your actual annual pay and deferrals and tops up anything the per-paycheck calculation missed. Not every plan offers one. Your plan's summary plan description (SPD) states whether a true-up applies, or you can ask your plan administrator or HR contact directly; if you cannot find the answer, this calculator's front-loading section shows you what is at stake either way.

Why does contributing too much too early in the year cost me match, and what fixes it?

If you elect a high contribution percent, you can reach the annual IRS deferral limit, and therefore stop contributing, well before your last paycheck of the year. In a plan without a true-up, every remaining paycheck after that point pays no employer match at all, because there is no deferral for the match formula to apply to. The fix is the level rate: the contribution percent that spreads the deferral limit evenly across every paycheck of the year, so you keep contributing, and keep earning match, all the way to December. This calculator's advanced section computes that level rate for your own pay frequency.

What are the 2026 401(k) contribution limits?

For 2026, the elective deferral limit is $24,500. Savers aged 50 and over can add a $8,000 catch-up, for $32,500 total, except savers who turn 60, 61, 62, or 63 during the year, whose catch-up is $11,250 instead, for $35,750 total. The overall annual additions limit under section 415(c), your non-catch-up deferrals plus your employer's contributions combined, is $72,000. Compensation above $360,000 is not matchable under the 401(a)(17) cap, though it still counts toward your own deferral limit. All five figures come from IRS Notice 2025-67 and move with the annual cost-of-living adjustment.

What does this calculator not include?

Vesting schedules are not modeled: even a match you have already earned by this calculator's math can still be forfeited if you leave your employer before it vests, so check your plan's vesting schedule separately. Dollar-cap match formulas, such as a flat "50% up to $3,000" regardless of pay, and non-elective or safe harbor employer contributions that are not tied to your own deferral, are both out of scope; this calculator only models percent-of-pay tiered formulas. Pay is assumed level across every pay period, so a mid-year raise, bonus, or unpaid leave shifts the real per-paycheck numbers away from what is shown here. State taxes and plan-specific eligibility rules, such as a waiting period before you can enroll, are not modeled either.

These calculators are for educational purposes only and are not financial advice. Always consult a qualified financial advisor, mortgage professional, or your bank before making a commitment.

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